Abby Rowling
The Human Moment: Coworking for your health

When it comes to leading a healthy and fulfilling life, it's not just about hitting the gym and eating your veggies. Studies have shown that community and connection play a vital role in our overall well-being, both mentally and physically.

Joining a coworking community can do wonders for your mental well-being by providing a space that fosters and strengthens social connections. It's not just about the physical amenities like a desk, coffee, and Wi-Fi, but rather the built-in network of individuals who can become your friends, support system, or even your future partner (we've seen it happen!).

The Human Moment: Coworking for your health

Technology Association of Iowa

The top Iowa innovation community news for 2016

The following is a look back at the things that really stood out in the Iowa innovation community in 2016. To create it, I combed through the past 51 issues of The Pull and grouped the highlights into three pretty handy categories: Acquisitions, Accelerators and Investment. Of course, there were several other items that I wanted to include that didn't fit as neatly into one of the categories so you'll find them at the end in the "The Year in Other Stuff" section.

Putting together a post like this really makes one appreciate how much ground we cover as a community in the course of a year. You're all pretty great. 

Minimum Viable Podcast—Episode 20

Matt Patane, technology and innovation reporter for the Des Moines Register and Geoff Wood, community builder at Gravitate, sit down for an in-depth discussion of the companies, events and ideas making news in the Iowa innovation community.

Topics discussed on this episode: We look back at the 2016 iteration of the Prometheus Awards, recognizing the best in Iowa's technology community

Feedback, thoughts or suggestions? Hit us up on Twitter or email the show at mvp@gravitatedsm.com

Minimum Viable Podcast—Episode 8

Matt Patane, technology and innovation reporter for the Des Moines Register and Geoff Wood, community builder at Gravitate, sit down for an indepth discussion of the companies, events and ideas making news in the Iowa innovation community.

Topics discussed on this episode: Autonomous drone research in Eastern Iowa, Prometheus Awards nominations and new categories, Iowa companies laying off and shutting down

Feedback, thoughts or suggestions? Hit us up on Twitter or email the show at mvp@gravitatedsm.com

Minimum Viable Podcast—Episode 7

Matt Patane, technology and innovation reporter for the Des Moines Register and Geoff Wood, community builder at Gravitate, sit down for an indepth discussion of the companies, events and ideas making news in the Iowa innovation community.

Topics discussed on this episode: Presidential Tech Town Hall, Airbnb regulations in Des Moines, Iowan fighting food waste in Washington, DC, Sioux City startup wins Chicago pitch competition and a discussion of funding options for startups. 

Feedback, thoughts or suggestions? Hit us up on Twitter or email the show at mvp@gravitatedsm.com

Minimum Viable Podcast—Episode 3

Matt Patane, technology and innovation reporter for the Des Moines Register and Geoff Wood, community builder at Gravitate, sit down for an indepth discussion of the companies, events and ideas making news in the Iowa innovation community.

Topics discussed on this episode: Iowa Startup Accelerator Launch Day, Yahoo! Digital Democracy Conference, InnovateHER, Startup Weekend, Technology Apprenticeship programs.

Feedback, thoughts or suggestions? Hit us up on Twitter or email the show at mvp@gravitatedsm.com