Abby Rowling
The Human Moment: Coworking for your health

When it comes to leading a healthy and fulfilling life, it's not just about hitting the gym and eating your veggies. Studies have shown that community and connection play a vital role in our overall well-being, both mentally and physically.

Joining a coworking community can do wonders for your mental well-being by providing a space that fosters and strengthens social connections. It's not just about the physical amenities like a desk, coffee, and Wi-Fi, but rather the built-in network of individuals who can become your friends, support system, or even your future partner (we've seen it happen!).

The Human Moment: Coworking for your health

Mediacom

Minimum Viable Podcast—Episode 17

Matt Patane, technology and innovation reporter for the Des Moines Register and Geoff Wood, community builder at Gravitate, sit down for an in-depth discussion of the companies, events and ideas making news in the Iowa innovation community.

Topics discussed on this episode: NCAA tourney in Des Moines, follow up from SXSW, calling Matt out on Twitter, UpCraft wins national InnovateHER, CYstarters at ISU and Mediacom announced gigabit service for all

Feedback, thoughts or suggestions? Hit us up on Twitter or email the show at mvp@gravitatedsm.com