Abby Rowling
The Human Moment: Coworking for your health

When it comes to leading a healthy and fulfilling life, it's not just about hitting the gym and eating your veggies. Studies have shown that community and connection play a vital role in our overall well-being, both mentally and physically.

Joining a coworking community can do wonders for your mental well-being by providing a space that fosters and strengthens social connections. It's not just about the physical amenities like a desk, coffee, and Wi-Fi, but rather the built-in network of individuals who can become your friends, support system, or even your future partner (we've seen it happen!).

The Human Moment: Coworking for your health

DMACC

Cafe Diem

When it comes to finding a good place to work remotely, quiet public environments can be few and far between. Despite it’s “punny” name, Cafe Diem is a coffee shop sure to make you seize the day and get things done.

If you’re working from home, around your kids’ schedules or just want to get outside of downtown a bit, Cafe Diem brings a bit of suburban love to our coffee shop coworking series. Located in an Ankeny strip mall alongside a pet store and the deep dish pizza fan favorite Wig and Pen, Cafe Diem is an unassuming locale that dares to surprise you with its plentiful work stations and relaxed environment.

Minimum Viable Podcast—Episode 13

Matt Patane, technology and innovation reporter for the Des Moines Register and Geoff Wood, community builder at Gravitate, sit down for an in-depth discussion of the companies, events and ideas making news in the Iowa innovation community.

Topics discussed on this episode: Uber regulations, AgriSync's funding and our state's best industries, Apple's privacy stand and DMACC Celebrate Innovation Week

Feedback, thoughts or suggestions? Hit us up on Twitter or email the show at mvp@gravitatedsm.com